What works

Does a mid-day trip to the gym work?
Does a raw food diet work?
Does practicing not thinking about work work?
Does playing chants that remind me of practicing with my teacher work?

Not sure what “worked,” but this morning’s practice rocked. All of a sudden I heard myself wonder, “Is driste a metaphor?” and “Is it an end? A means? Both?”

Super duper pratyahara, everything just motion and breath. Every breath perfectly absolute&relative.


One Response

  1. Hi Karen
    Your practice rocked with some devotional music? I’m looking for that Sacred Sounds of Shiva CD right now.

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